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https://www.4gtv.tv/article/2024121901000018
湯圓其實是熱量炸彈！ 專家教你這樣吃好消化又低負擔｜四季線上4gTV
冬至將近，湯圓成為每家每戶應景的傳統美食。然而，湯圓的主要成分糯米粉，對長輩與孩童來說，咀嚼與消化較為困難，內餡的熱量更容易造成負擔。如何讓湯圓既能保留應景的風味，又符合不同族群的健康需求，成為許多家...
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